vonnielee
Lid geworden januari 2008
Berichten
35
Volgend
6
Volgers
9
Gewicht Geschiedenis

Startgewicht
110,7 kg
Tot nu toe verloren: 1,4 kg

Huidig Gewicht
109,3 kg
Voortgang: Gewichtstoename van 0,4 kg per week

Streefgewicht
81,6 kg
Nog te gaan: 27,7 kg
41 y/o R.N. 2 kids, 7 dogs, 3 cats, knitter with emotional eating issues. I've been following SB since Feb. and I'm amazed at how good I feel and how much weight I've lost. In the past I've tried BFL (lost about 20#, but gave up after 11 weeks), starving, medications, Curves and the F-it diet (that's how I got to 260+). In late March I started walking 6 days a week for more than a mile a day. Because I drive most of the day for my job, taking food to work is a challenge. I'm starting to feel changes related to aging and obesity and I'm ready to get rid of the fat that protects me from life and living.

Added 5/4/08:
Jan 2008: 260+
Feb. 11, 2008: 260
March 2008: 252
April 2008: 248
May 2008: 241
May 12 2008: 239

vonnielee's Gewicht Geschiedenis


Volgend

motherdog
Laatst ingevoerde gewicht: Gewichtsafname van 0,7 kg per week Down
 
information
Laatst ingevoerde gewicht: Gewichtsafname van 5,4 kg per week Down
veggies yuk
Laatst ingevoerde gewicht: Gewichtsafname van 0,6 kg per week Down
 
Shellj685
Laatst ingevoerde gewicht: Gewichtsafname van 0,4 kg per week Down

vonnielee's Kookboek

Calorieën: 116kcal | Vet: 3,51g | Kolhy: 21,42g | Eiwit: 2,80g
Waldorf Coleslaw
Something like a Waldorf salad , but way better, and better for you. Enjoy anytime as a snack or side salad.
Kookboek bekijken

vonnielee's Recente Voedingsmiddelen & Activiteiten


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