w-harr
Lid geworden januari 2021
|
Berichten
421
Volgend
6
Volgers
16
|
Gewicht Geschiedenis
Startgewicht
108,4 kg
Tot nu toe verloren:
14,1 kg
Huidig Gewicht
94,3 kg
Voortgang:
Gewichtstoename van 3,5 kg per week
Streefgewicht
83,9 kg
Nog te gaan:
10,4 kg
|
|
November 11th 2020 my weight was 259lbs,so I decided to start my weight loss journey. I lost 20lbs, then found this website on Jan 2nd 2021 and joined. All the support and information here will help me stay on track. I'm trying a lower carb approach, with Intermittent Fasting 16:8. Every success to all of you on your journey! I'm back after a couple of years. Now retired, I have gained some weight, so back to the fun
|
w-harr's Gewicht Geschiedenis
Volgend
|
|