yugguth
Lid geworden februari 2011
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Berichten
655
Volgend
3
Volgers
9
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Gewicht Geschiedenis
Startgewicht
97,1 kg
Tot nu toe verloren:
7,5 kg
Huidig Gewicht
89,5 kg
Voortgang:
gewichtsbehoud
Streefgewicht
86,2 kg
Nog te gaan:
3,4 kg
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my only Dogma...experiment on yourself. Gather data. Listen to podcasts by those on the fringes of fitness as opposed to mass marketing. Read lots of books... trust books with notes based on real lab experiments conducted with human beings, not opinions of good looking people.
lift weights
"What gets measured, gets managed."
"You get what you inspect, not what you expect."
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 yugguth's Gewicht Geschiedenis
 Volgend
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CVXCEPS1
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(alleen zichtbaar voor volgers)
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