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Gewicht Geschiedenis
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03 november 2016
Had a not so great weigh in although I should be Ok with losing a pound given the Halloween party I enjoyed over the weekend. Back to being more strict
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
116,3 kg
10,7 kg
30,2 kg
Slecht
(2 reacties)
Gewichtsafname van 0,5 kg per week
27 oktober 2016
After no loss over the last two weeks, due to going off plan during family visit, it looks like I am back on track and lost what I needed to this week to maintain my 10 lbs per month goal. More importantly I just hit my orange bar meaning I'm 1/4 of the way there and lost another belt notch so a real good week.
I started this diet about 2 months ago with the primary target of getting back into a Zorro, yes Zorro, costume that I grew out of for a Halloween party that is now this Saturday. I am happy to report that Zorro will ride once again chicas. Thank goodness, cause my other costume is Capt Kirk, and know one wants to see a fat Capt Kirk.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
116,8 kg
10,2 kg
30,6 kg
Redelijk Goed
(4 reacties)
Gewichtsafname van 1,3 kg per week
21 oktober 2016
Well I had ten days of eating out with family and the scale doesn't lie, I didn't loose anything over that timeframe, but luckily I didn't gain. Good thing I hit my monthly goal early, now back to work
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
117,9 kg
9,1 kg
31,8 kg
Slecht
(2 reacties)
gewichtsbehoud
17 oktober 2016
I have had family in, and so have basically been eating out for the last 10 days. I have been staying strict to the low carb but not to the calorie limit. I've also been walking a lot to compensate. I am back on plan as of today, so we will see what Thursday weigh in brings.
(3 reacties)
05 oktober 2016
So it's been two weeks since I changed my diet up, doing 900 calories a day during work week and staying strictly low carb and it's been two good weigh ins so I will continue that plan.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
117,9 kg
9,1 kg
31,8 kg
Redelijk Goed
(2 reacties)
Gewichtsafname van 1,6 kg per week
Gungahick's Gewicht Geschiedenis
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