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15 januari 2024
Well on my second day of tracking I ate 1945 calories, so over my goal again, but definitely less than I would normally eat. Still getting used to tracking, but I’ll get there! 😆
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14 januari 2024
Hey everyone, Chunky Monkey Here. Today was my first day tracking calories. My goal was 1550, but I ended up at 1860, so 310 over. A little disappointing, but I also know it’s less than I’d normally eat, so a win in that respect. I’m still going to shoot for 1550 as my average. It may be a bit low, but I’m giving it a shot. I’ll adjust if needed. The other problem with today was that I ate too much cheese, so too much saturated fat. I was out and about all day so couldn’t cook and didn’t want to eat out, so cheese was a convenient choice. I’ll need to be sure to not repeat though. Tomorrow’s another chance to do better!
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13 januari 2024
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11 januari 2024
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
142,9 kg
0 kg
61,2 kg
Redelijk Goed
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05 januari 2024
Hey all! Chunky Monkey here. I’ve got a lot of weight to lose, and hoping I can find some success this year! Wishing everyone luck and discipline in meeting their goals! Happy 2024!
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