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Gewicht Geschiedenis
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10 augustus 2022
Birthday week musings.
I made my own birthday cake, which meant not being ill from things I don't digest well. Haven't been eating properly, or enough though, and I need to buckle down.
Someone close to me was telling me an odd story about having to pee outside, and a hummingbird getting interested in their urine.
Made them get their sugars checked and it popped a 7.2.
crossed fingers that they can manage thru Dietary change and exercise.
Guess I *am* gonna be that weird witchy ol person out in the sticks. lol
After many years of calling myself a "picky eater"-it appears that it's likely ARFID, triggered by food reactions.
I bring this up, because I had to get firm with someone, after they kept bringing the tables attention to the different things on my plate.
Instead of freaking out about it, I told them that if they continued talking about my food, I was going to be unable to eat at all.
They made one more comment, and I quietly laid down my knife and fork, and waited.
I'm proud of myself for stepping up, while not letting my emotions run my mouth.
Maturity? 🤔
I'll be back on the grind after the fam leaves, adding too much pressure isn't going to help me get to my goal.
Reactie Toevoegen
06 augustus 2022
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
93,7 kg
5,2 kg
17,5 kg
Redelijk Goed
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Gewichtsafname van 1,0 kg per week
04 augustus 2022
and, back on track. I need to start charting my diet again tho, I've been slacking.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
94,0 kg
4,9 kg
17,8 kg
Redelijk Goed
(1 reactie)
Gewichtsafname van 0,2 kg per week
29 juli 2022
Went to a fair again today. I need to plan ahead and pack a lunch. Fries and ketchup again, but not fudge, corn dogs, or handfuls of cotton candy.
already feeling a bit ill. it was still worth it, but I'm going to make sure I don't make this a habit. 🤢
Reactie Toevoegen
29 juli 2022
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
94,2 kg
4,7 kg
18,0 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 1,5 kg per week
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