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TryingSoHardAgain
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23 oktober 2018
Omelette for dinner. Did I mention I have chickens?
23 oktober 2018
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
71,2 kg
2,2 kg
12,2 kg
Redelijk Goed
Gewichtsafname van 0,6 kg per week
22 oktober 2018
I had to go into work for a short 4 hour shift this afternoon. My boss felt like he owed me a free lunch and brought in KFC. That’s my kryptonite. Free and fattening. And then the kids wanted McDonald’s after school and left their cookies in my car. Oh yeah. It’s a problem. I’m full of sugar, salt, and grease.
22 oktober 2018
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
71,3 kg
2,1 kg
12,3 kg
Redelijk Goed
Gewichtsafname van 0,6 kg per week
21 oktober 2018
Worked 12 last night. Slept 4.5 hrs.
I woke up starving as usual. Instead of reaching for Halloween candy, I”’m snacking on grapes. I thought I might exercise but I’m doing laundry before heading into work early tonight. You could reason that instead of writing this I could have jumped on my exercise bike for a couple of minutes.
Looking forward to the 2 challenges that I’m participating in for the next couple of months. Every little bit helps.
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