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01 december 2017

Gewicht: Tot nu toe verloren: Nog te gaan: Dieet gevolgd:
52,6 kg 2,7 kg 0,5 kg Redelijk Goed
   Reactie Toevoegen Gewichtsafname van 0,6 kg per week

27 november 2017

Gewicht: Tot nu toe verloren: Nog te gaan: Dieet gevolgd:
53,0 kg 2,4 kg 0,8 kg Redelijk Goed
   Reactie Toevoegen Gewichtsafname van 0,3 kg per week

17 november 2017

14 november 2017

Cant run today like planned. I went off my fodmap diet because I thought I'd figured out what I can and cannot eat. So yesterday I made this gluten free pumpkin pie... Apparently I have an intolerance to pumpkin. I'd completely forgotten (I mean, pumpkin eating is once a year)

So I feel miserable, keep wanting to throw up, and I'm bloated to the point where it looks like I'm pregnant. My mother had me eat a bagel this morning to help settle down the acid in my stomach. It's helped.

On the upside of things the thanksgiving dinner at my church is tonight. So now I literally can say no to food without question. The soy yogurt I just ate is letting me know that this is how it's going to go. Food tonight is a big no no unless I want to feel sick and miserable.

I'm probably going to bring a gluten free bagel to munch on though.

09 november 2017

Gewicht: Tot nu toe verloren: Nog te gaan: Dieet gevolgd:
53,8 kg 1,5 kg 1,6 kg Redelijk Goed
   (17 reacties) Gewichtsafname van 0,2 kg per week


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