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Gewicht Geschiedenis
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17 mei 2015
May 17. 2015.
Today I wake up with 1 lb less, I am afraid to eat and gain back that lb, the worst part of it is, that I being eating the same things since I stared here, guess I have to look for alternative that will maintain the same nutritional value of what I being eating so far, so I would no gain any weight.
#THEPOWEROFONE!!!
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17 mei 2015
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
155,3 kg
1,6 kg
41,9 kg
Redelijk Goed
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Gewichtsafname van 2,2 kg per week
16 mei 2015
May 16, 2015.
Before I started to count my calories I used to binge eating and still be hungry but now, I am eating less and I am getting full faster, incredible.
God bless the salads!!!
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15 mei 2015
May 15, 2015.
I wanted to eat some liver first because I love it and second I thought, was healthy for me and low in calories. so since I have not eat properly today, I served myself almost 10 oz the rest is history, figure that out, right have have eat my protein for the next 10 years.
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15 mei 2015
although I lost those lb, I will gain it back, because a 10 oz beef liver I ate.
#boomer.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
155,9 kg
1,0 kg
42,5 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 1,7 kg per week
altagraciacastillo's Gewicht Geschiedenis
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