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beckycarr mcauley
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Gewicht Geschiedenis
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02 december 2016
Pay day meal out last night.... NOT A GOOD IDEA! So today I will jump on the exercise bike twice! But I was honest and shared it ALL. It's quite cold here this morning so I am looking forward to getting on the bike and warming up a bit. What is everyone else doing for exercise today?
(1 reactie)
01 december 2016
I decided to weigh-in today since it is the beginning of this new challenge that I signed up to do with you all here. I know the weight I've lost is just water weight this week but I will take it. Once I get to 190 it will freeze... it always does but THIS TIME I will do it.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
92,0 kg
1,9 kg
23,9 kg
Redelijk Goed
(3 reacties)
Gewichtsafname van 6,7 kg per week
30 november 2016
I had mixed 1 cup of frozen blueberries with 1/2 cup yogurt yesterday for part of our breakfast this morning. Neither my Husband or I could eat it as the blueberries tasted old and had super thick skins... absolutely disgusting. So I quickly made some Oatmeal.
I weigh in on Mondays so I am looking forward to next Monday. I also take measurements of my body. Does anyone else do measurements as well as weight?
Does anyone look up workouts on Pinterest? I am currently doing "Brazen Fit 24-days AB Challenge". I am on Day 3... I am trying hard to not look at days 8 through 24... LOL. We will see if I am able to complete this challenge.
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29 november 2016
UGH!!! That was a BAD choice! No more Little Casears lunch combos... WOW! What a load of fat and carbs!
(2 reacties)
29 november 2016
I just found this site and signed up. Hopefully the tools and support here will help me reach my goal of being healthy and off all these medications I am currently on. I hate taking pills! I am so ready to get my health back and this site will keep me motivated.
(10 reacties)
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