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breezybri91
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Gewicht Geschiedenis
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19 juni 2017
Dang! I knew this weekend was going to be hard on me. Glad it wasn't more though because I really wanted a glass of wine at the bridal shower yesterday but I had a few pieces of chocolate and a glass of sweet tea. I'm still learning and trying to watch carbs.
I didn't get a ton of sleep last night because for some reason I was wide awake. Has anyone else had a hard time sleeping after drinking apple cider vinegar before bed?
Hubs and I make breakfast pizza every Sunday morning. It's a fun way to cook breakfast together. I knew the crust would be FULL of carbs and I assumed it'd have some fiber... I was wrong. It was SO many! I'm going to look for different crust options.
I'm going to end this week on a high note and going to be more strict about this diet and exercise.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
148,1 kg
3,0 kg
25,6 kg
Redelijk Goed
(2 reacties)
Gewichtstoename van 3,8 kg per week
17 juni 2017
Staying strong 💪🏼 still haven't added any extra cardio. I guess it's true that weight loss starts in the kitchen. As much as I want to eat an entire loaf of French bread with a stick of butter, I will resist and get my favorite cheese steak omelette from Waffle House for 4.6 net carbs!
I have a bridal shower to go to on Sunday. Let's hope the cake doesn't seduce me.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
147,0 kg
4,1 kg
24,5 kg
Redelijk Goed
(2 reacties)
Gewichtsafname van 7,6 kg per week
16 juni 2017
Grocery shopping yesterday had me stressed. Hubs isn't enjoying the low carb lifestyle change. If anyone has tips they'd be appreciated 😊
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
148,1 kg
3,0 kg
25,6 kg
Redelijk Goed
(5 reacties)
Gewichtsafname van 1,3 kg per week
15 juni 2017
So good to keep seeing progress 😊Y'all. Seriously. I'm so motivated and thrilled to see this. Hubs and I are going grocery shopping this evening and plan to get some dumbbells or a kettle bell. I've got my eating under control and I'm ready to kick this journey up a notch!!
I'm in a keto group on Facebook with a friend. We were discussing my diet & really... I'm not keto but it would be easy to swap to it. However, I don't think I can get into the no watermelon wife right now. I mean, it's summer and I love watermelon too much
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
148,2 kg
2,8 kg
25,8 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 3,2 kg per week
14 juni 2017
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