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chrisnindy
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Gewicht Geschiedenis
6 tot 10 van 12
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01 september 2021
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
183,3 kg
7,3 kg
60,8 kg
Redelijk Goed
(1 reactie)
Gewichtsafname van 1,9 kg per week
24 augustus 2021
spent forever snapping fresh greenbeans just to put them in a foodi with potatoes and smoked sausage some beef base, but DAMNITMAN it was deeelliciious and some going in freezer,
(8 reacties)
23 augustus 2021
didnt sleep last night at all, so reruns of the waltons and little house on the prairie, been up 32 hrs as of this post time. didnt eat anything, had some green tea though. looking forward to 8 or 9 pm tonight, feel kinda good about what has happened in the past few weeks, gonna lift for the first time this evening have a dbl scoop of whey protein and some frozen blueberries in it and hopefully sleep, hope all is well with my fs followers and those i follow,
(18 reacties)
20 augustus 2021
at pulmonologist, 8/19/2021, very surprised, guess endocrinologist know his stuff, 9 lbs in 2 weeks. got me all giddy
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
186,5 kg
4,0 kg
64,0 kg
Redelijk Goed
(6 reacties)
Gewichtsafname van 2,0 kg per week
16 augustus 2021
changing my daily cal to 1200, endo says start at 1500, then go to 1200. ok here we go at 1200. will weigh this week, he says weigh every 2 weeks, lets see what happens. any help or sharing your experiences to me is encouraging. love to read what you experienced fs ers have to share
(25 reacties)
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