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Gewicht Geschiedenis
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21 maart 2018
Yay... Lost
a bit this week and now I'm in the 16s again! Weighed a day early as I'm about to spend a few days with family. Let the onslaught of food begin... Going to be difficult calorie counting so I'll have to roughly approximate them.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
107 kg
6 kg
27 kg
Redelijk Goed
(1 reactie)
Gewichtsafname van 1,2 kg per week
15 maart 2018
Did my usual Thursday weigh in. Unfortunately i had a pretty big portion of curry last night and I weigh the same as last week.
It's a bit disappointing because when I'm at home home, I've eaten the best I have for years. No chocolate, rice, potatoes, pasta. Been getting my carbs from healthy sources such as sweet potato and veggies.
I definitely feel slimmer though. My thighs in my jeans feel like they have more room. And I'm following a Yoga DVD almost daily which I I'm sure has had an effect already.
I'd really like to break into the 16 stones by next week due to my little sister's wedding next weekend.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
108 kg
5 kg
28 kg
Redelijk Goed
(4 reacties)
gewichtsbehoud
10 maart 2018
Had one of my favourite high street meals this morning. Giraffe World Kitchen bacon and eggs. There's absolutely no nutritional information so have to guess the calories. Lashings of Tabasco Chipotle too :)
(1 reactie)
08 maart 2018
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
108 kg
5 kg
28 kg
Redelijk Goed
(3 reacties)
Gewichtsafname van 2,2 kg per week
05 maart 2018
(1 reactie)
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