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Gewicht Geschiedenis
6 tot 10 van 49
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25 augustus 2021
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
68,5 kg
10,4 kg
7,3 kg
Redelijk Goed
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Gewichtsafname van 0,1 kg per week
19 mei 2021
Yaaaa! Down 2 lbs.... and I have allowed my sweet tooth's indulgences! :)
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
69,9 kg
9,1 kg
8,6 kg
Redelijk Goed
(3 reacties)
Gewichtsafname van 0,5 kg per week
07 mei 2021
actively playing golf again (yaaa!!) and watching my calorie intake! I would love to be 149 again (very healthy weight for me!)
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
70,8 kg
8,2 kg
9,5 kg
Redelijk Goed
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Gewichtsafname van 0,2 kg per week
07 april 2021
Learned my thyroid is off ... way off!
Taking meds, which I am not happy about.... I have read up on the Thyroid medication and it is a medication I may need to take for life!! WTH?
No recommendation for exercise and limit sugar from doctor who prescribed... so... I am going to limit my sugar intake, and exercise more (I had a shoulder injury in November, and have been unable to exercise until recently)... The OK winds are stupid, so unable to ride bike, and just now getting back to golfing. I am able to do some light weight lifting. Crossing fingers and praying this will work... it takes 21 days to see progress... THEN I will begin the thyroid medication. (MY CHOICE)
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
71,7 kg
7,3 kg
10,4 kg
Slecht
(14 reacties)
Gewichtstoename van 0,1 kg per week
14 januari 2021
Injured shoulder right before Thanksgiving. Haven't been active with bicycling, golf, stretching, or ANY sort of exercise. Getting physical therapy now, and praying I will be back to normal very soon. I realize my eating hasn't changed, but with the lack of exercise, the calories really have packed on. Gonna start attempting less of what I eat, FOR LIFE... not just while I am unable to burn the calories away. Praying for me to never see this weight go higher! I have worked too hard to get as low as 149... sad to have seen scales this morning!!! (No surprise, I feel it when I pull my pants on)
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
70,8 kg
8,2 kg
9,5 kg
Slecht
Reactie Toevoegen
Gewichtstoename van 0,6 kg per week
ffree's Gewicht Geschiedenis
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