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Gewicht Geschiedenis
6 tot 10 van 11
Pagina:
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1
2
3
Volgende
24 augustus 2010
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
68,0 kg
0,9 kg
13,6 kg
Redelijk Goed
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Gewichtsafname van 2,1 kg per week
23 augustus 2010
Absolutely exhausted today. My girls started their first day of school and I guess with all the excitement and nervousness I could not sleep. So far I only had a bowl of cereal. I am debating on what to have for lunch. Right now it is raining so I cannot bike ride with my son. I will do the elliptical for 40 minutes today.I am not sure if I can do more with how tired I am.lol.
(1 reactie)
22 augustus 2010
Well dang it...we all went to Denny's this morning and I had to have the grand slam sandwich..pfft. Well I guess we need to splurge once in a while just not all the time.
I noticed though I barely eat any protein. I NEED to fix that..I have way too many carbs and fat in my diet. Oye vey. I guess I will boil some eggs tonight and have hard boiled eggs for a snack. I rarely eat much meat....I will try to eat more chicken..(grilled of course)
(2 reacties)
22 augustus 2010
Day 2 of this journal. Off to get ready for church and school supplies. Which means we will probably eat out. I will probably have a quiznos salad. The weather today is nice but everything is in full bloom so my asthma and allergies are killing me:(
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21 augustus 2010
New to this site. I hope I can stick with it. The kids are heading back to school next week so it will be just me and my 4 yr old. I am going to try to put in at least 30 minutes of the elliptical or tread mill 5 times a week. I am also going to take my son bike riding and walk the dog as well. I am going to count my caloric intake for the first time. I really want to lose this weight. I hate feeling this way..I know I am not obese but I am just uncomfortable. I hope that this 30lbs will come off soon. <3
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