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Gewicht Geschiedenis
6 tot 10 van 11
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Vorige
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Volgende
15 juni 2017
Have not been able to walk since Tuesday had a procedure on my back, so can't walk to Saturday. In quite a bit of pain today especially if I try to bend over. I had this done on the left side, have to have the right side done in 2 weeks, after that is done I will have better success in walking. Start the challenge tomorrow,yey!!!!!!!!!!!!!!!!!!!!!
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12 juni 2017
Try walking today There was a breeze but the temperature was very hot and the sun beating down was to much for me. I usually walk to our local store and back and it take me an hour. I made to the store and it took me 45 mins. I had to call my husband to come and pick me up. OH WELL!!!!!AT LEAST I TRIED lol I started my challenge today, but officially doesn't start until Friday, will get a few day jump start.
(1 reactie)
24 mei 2017
Had a rough day today could not exercise at all in pain moderate to severe, did stay under 1900 calories but did go over 800 calories but,what I did eat was protein with a small amount of carbs. hopefully will feel better tomorrow and get back on track.
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23 mei 2017
following diet very well so far. started walking yesterday and exercise routine today.
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22 mei 2017
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
103,0 kg
1,4 kg
25,9 kg
Redelijk Goed
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Gewichtsafname van 4,8 kg per week
theresataglione russell's Gewicht Geschiedenis
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