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Gewicht Geschiedenis
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16 april 2017
I was supposed to weigh today. But I'm just to scared. Will try to work up the courage tomorrow. 😬📈📉
Reactie Toevoegen
12 april 2017
Did not do well today 😢 I didn't eat anything to drastic, But I racked up 2000 calories today! I must do better tomorrow!
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09 april 2017
Didn't weigh in the beginning, cause I didn't have a working scale. I just used the weight I was at my last doc app. Which was a while ago. So, Not sure if I really lost 10 pds or not. But now that I have a working scale, I can try to track my weight better.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
140,9 kg
4,3 kg
86,5 kg
Redelijk Goed
(3 reacties)
Gewichtsafname van 3,0 kg per week
03 april 2017
(2 reacties)
02 april 2017
Day 3. Hoping that this time I will be more faithful and persistent with this diet/lifestyle. Sooo, many diets, sooo many times. This has to be a lifestyle change and not just a diet. I am trying to walk every day. Exercising is difficult because I have a twist in the bottom part of my spine. So, no twisting and careful with the bending. Walking is the best exercise I can find. I'm just so tired of feeling this way. Praying that this time, I won't give up.
(10 reacties)
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