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Gewicht Geschiedenis
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23 juli 2019
What the heck? I haven’t gone over my calorie allotment 🤦🏻♀️ ok be patient. Maybe the scale was wrong last weigh in? By toddler does like to play with the buttons. Idk why I gained this much in such little time. It’s hard to stay positive
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
76,0 kg
8,8 kg
17,1 kg
Redelijk Goed
(2 reacties)
Gewichtstoename van 5,4 kg per week
22 juli 2019
Only a few days of watching what I eat and drink. Geez who knew whole bottles of wine and Del Taco combo meals weren’t good for you? Oh yeah ME! It’s hard to not eat and drink my feelings. I’ve still been hitting the gym. So that’s a positive. I’ve been covering my efforts in beyond taco pudge and Pinot Grigio bloat. Ugh it’s hard to treat myself right when my heads not in the game. Trying not to bum
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
75,3 kg
9,6 kg
16,3 kg
Redelijk Goed
(1 reactie)
Gewichtsafname van 3,6 kg per week
19 juli 2019
Fell of the wagon. I fell hard. I feel so out of control. So stressed and depressed. Eating and drinking more than I do when I’m feeling good. I can control what I put in my mouth when I put my mind to it. Sometimes I take that to the extreme as well. Trying to find balance. I want to feed my body and soul not pacify my feelings and distract myself from the chaos in my life. I strive for peace and balance
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
76,8 kg
8,0 kg
17,8 kg
Redelijk Goed
Reactie Toevoegen
Gewichtstoename van 0,5 kg per week
14 mei 2019
Okay I can fix this
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
72,3 kg
12,5 kg
13,3 kg
Redelijk Goed
Reactie Toevoegen
Gewichtstoename van 0,3 kg per week
13 mei 2019
I haven’t logged my food or weighed in journaled. I have been drinking too much alcohol, eating dairy free Ben and Jerry’s. Other than going to the gym I fell off the wagon last week. Ready to forgive myself and start over. Maybe I’ll be brave enough to weigh in tomorrow😬
(1 reactie)
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