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Steviefan1
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Gewicht Geschiedenis
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01 juni 2018
Walking, eating protein and salad, working like mad: Down another pound on this June 1, 2018. Seeing Dr. H on the 28th.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
54,9 kg
47,2 kg
2,7 kg
Redelijk Goed
(3 reacties)
Gewichtsafname van 1,6 kg per week
30 mei 2018
Working at this store is exhausting! No time for lunch, just a bit of breakfast before I go...too tired tho eat in the evening.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
55,3 kg
46,7 kg
3,2 kg
Redelijk Goed
(2 reacties)
gewichtsbehoud
29 mei 2018
I know, skip the small croissant, but I did fill it with egg and shrimp plus some heart-healthy avocado...need something that will carry me through until 4:30!!! Work is insanely busy, don't want to go low on my blood sugar...that's why I included the bread.
(1 reactie)
27 mei 2018
Dr. F visit went great! BP even a little low now. Another round of prescription strength Vitamin D 50,000 IU, though. Work at HT is crazy busy. Walked today for almost 3 miles...magical.
Reactie Toevoegen
21 mei 2018
Finally stopped raining...got in an hour of 'me time' and then did some housework. Not much appetite lately. Stove top on the blink, will probably have to get another whole stove. :( Go to see Dr. F tomorrow.
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