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14 december 2011
one of my ferrets died last night and I'm considering drowning my sorrow in a box of See's chocolates that one of our vendors sent over the other day. Worse part is I'm not even hungry or craving chocolate. :(
(4 reacties)
10 december 2011
Went and did a Yoga class this morning. It felt like a work-out and almost not like a work out at the same time. I wasn't sweating or breathing hard, but my muscles sure could feel it. The last time I tried Yoga I was about 170. It was awful. I was too fat to get into the positions and all that extra weight on my wrists in other positions was just too much. Now that I'm down to 135 Yoga wasn't that hard, but I still suck at balance positions. Bad knees & weak ankles limit some of things I can do.
I went to bed right at 10pm and I slept 7 hours. Usually Friday nights I'm lucky to get 5 hours. So my plan to regulate this weekend is going fine so far. I had a nice yogurt and a banana snack and in a few hours I'll eat a sensible lunch and dinner will be low carb italian.
I'm hoping by next friday to be down to 133 (a little mini goal) cause that is the lowest I ever got doing Atkins and next friday is a performance I'm in that I want to look not pudgy for.
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09 december 2011
I decided not to go to the performance tonight so I can somewhat regulate my eating and sleeping for the weekend. I'm not performing, so there is no need to screw up my schedule. Now I have no choice but to stay up late Saturday for another late night rehearsal, but if I get enough sleep tonight and a nap in tomorrow afternoon I should be good to go. What that means is I won't need a 4th meal and extra coffee today, and tomorrow I should be able to exercise in the morning and eat a normal 3 meals Saturday as well.
I've been confusing my body real good this week. I didn't exercise at all yesterday, but I did exercise last Sunday, so in reality I'm not even missing a session.
Been very happy sticking to fruit and yogurt for breakfasts during the work week and having eggs and bacon on the weekends. Still sticking with soups and salads for lunch durning the week as well.
I feel better than I did yesterday, but as a control freak I really dislike the fact that my own hormones make me lose control of my emotions.
(1 reactie)
08 december 2011
I really hate having a period. I have no reason at all to be angry and pissed off, but yet my hormones have taken over and decided that they are going to make me angry and pissed off and frustrated and cry for no DAMN reason!!!! I shouldn't be this angry for no reason! I hate being female!
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08 december 2011
Why is it that when it's that TOM all I want to do is eat and eat even if I'm not hungry? Stupid cramps, stupid irriatability, stupid mood swings...damn periods...{end rant}
(1 reactie)
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