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18 november 2011
Another day and another loss. I'm quite surprised at this. I haven't been totally strict, but I've been fairly low carb and still exercising quite a lot. I got so used to maintaining the last two months I started to expect the scale not to move at all so I'm excited to be losing again. I think my body just needed a rest and it created a new stopping point for loss for me.
(6 reacties)
17 november 2011
Losing again, but I'm not obsessing about food, so that's a good thing!
(2 reacties)
16 november 2011
I find it extremely disturbing that FS employs the same tactics as Facebook did. The last several days I have been searching for lingerie online, and when I'm on the main page, there is an ad to my right for the same website I was searching yesterday, with the same lingerie. I don't like sites compling my information in this way. I find this an intrusive and an invasion of privacy. Am I supposed to delete cookies every hour on the hour in order not to be tracked by advertisers? Maybe I should only look up illegal things so I can't be marketed to. GRR. HATE HATE HATE advertising tactics that are not upfront and honest.
(4 reacties)
14 november 2011
Gained a bit over the past 2 weeks, but only a little, and it it that TOM, so a little gain is to be expected. Weaning myself off Fatsecret a bit, not because I don't enjoy the support or supporting others, but I can't reasonably expect to log my foods forever. It's just too time consuming and too much mirco management of my eating choices. In the last two weeks I've made some good choices, and some not so good choices. Still got 10 pounds left to lose, but I'm fine if it's a slow loss. Just hoping to get through the holidays without gaining, and once they are done, if I'm not yet at my goal I will re-focus to get the last few pounds off. Still exercising, still enjoying that, so that will keep the weight from creeping on.
Got rid of the last bunch of "fat" clothes I had yesterday. Since my room is back together I had the chance to switch over my to my winter clothing, and I filled a large yard bag with clothing that is just too darn big. I was happy to donate all my fat clothes to the thrift store. Finally got to indulge myself in some pampering as well, took advantage of a 2 hour spa treatment my best friend gave me for my birthday. Nothing like being massaged and pampered for 2 hours.
(4 reacties)
11 november 2011
Been maintaining pretty well for the last 6 weeks. I'm bouncing still between 137-139. Still not in a great hurry to lose the last 10 lbs, but I feel now that the home repairs are done that I can actually get back to focusing on weight loss. I'm fairly surprised my weight has held steady. I was expecting a bit more of a gain, cause there were a few days in the last 2 weeks where I kinda had a carb fest. Not every day, nor every meal, but if I was trying to actively lose weight it would have stalled me. Even though I haven't lost much weight in the last 2 months I have lost inches, and that is due to exercise. I've slacked off from exercising 10 times a week to more like 7, but again, it's all good. I'm active every single day even if I'm not at the gym every single day.
We have a pot luck at work today, gladly I was informed on the foods before hand so I came to work prepared. They have deli meats and cheeses and shrimp. So I brought a salad base for the shrimp and my own low carb bread so I can have a sandwich. I feel I can maintain my WOE and feel pretty darn normal with just a little preperations. Sure others might find me odd bringing my own food places, but so what? It's not as strict as it was in the beginning, or as inconvienient.
Today was the first day since daylight savings fall back that I actually slept till 5:45am instead of waking sometime between 3:45 am and 4:45am. I really dislike Daylight Savings. I grew up in Arizona, we didn't have it there. Every 6 months I'm forced to reajust my body clock, and my body don't like doing that.
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