Grammie57's Logboek

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30 september 2012

Gewicht: Tot nu toe verloren: Nog te gaan: Dieet gevolgd:
100,2 kg 17,7 kg 23,1 kg Redelijk Goed
   Reactie Toevoegen Gewichtstoename van 0,5 kg per week

16 september 2012

I originally started at 260 lbs.; before beginning medication for my type 2 diabetes. I've had trouble adjusting to medication due to its side effects and had to change MD's. The new doctor has sent me to education classes as should have been done 4 years ago and is monitoring me monthly. The majority of my weight loss has been due to medication side effects over the past 4 months, however, medication has been adjusted and side effects have begun to subside, so I suspect the remainder of the weight loss will be WORK.
Dropping 41 lbs. and 12 inches from my waist in 4 months has been hard on this old body; but it did show me the weight can be lost...it's not concrete!
The loss has allowed me to walk again; before I was doing great to walk a couple blocks, now I'm walking a mile a day and pushing for more, using arm & leg weights as I walk is helping me regain lost muscle. I've got 3 grandchildren with a fourth one on the way! I loved my grandmother, but I don't want my grandchildren to remember me the way I remember her...on 6 shots a day, dying of kidney failure. Losing this weight, NOW, is the best thing I can do for myself & for them.
Gewicht: Tot nu toe verloren: Nog te gaan: Dieet gevolgd:
99,3 kg 18,6 kg 22,2 kg Niet Toepasbaar
   (1 reactie) Gewichtsafname van 1,0 kg per week

14 mei 2012

Gewicht: Tot nu toe verloren: Nog te gaan: Dieet gevolgd:
117,9 kg 0 kg 40,8 kg Niet Toepasbaar


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