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Gewicht Geschiedenis
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28 mei 2011
Reminder for me to help keep me focused.
March 7-April 6th--Loss 23 pounds
April7 to now ( April 23) lost 9 pounds, would like to lose 14 pounds by May 7th. To do this would have to lose 7 pounds a week for the next 2 weeks. Wow, this might be hard to do. If I lose 5 more pounds by May 7th...would put me at 255 lbs (65 pounds left to tackle)
MET GOAL!! YES!!!!!!
May 8-June 7th shoot for 15 pound weight loss. Would leave 50 pounds to tackle. Goal weight 240
June 8th-July 7th shoot for 15 pound weight loss. Would leave 35 pounds to tackle. Goal weight 225
July 8th-August 7th shoot for 15 pound weight loss. Would leave 20 pounds to tackle. Goal weight 210
August 8th-September 7th shoot for 15 pound weight loss. Would leave 5 pounds to tackle. Goal weight 195
September 8th-November 7th shoot for 10 pounds. Would leave me 5 pounds under my goal. Goal weight would be 185.
Target would get reached in 5 1/2 months.
(2 reacties)
28 mei 2011
Trying to keep it going!!! I've got to!!! I got a great tip from a buddy on here to drink more water and it works!!! This is definitely the reason for my weight loss this week. I have an alarm on my phone for every hour to drink water as a reminder....its working. Thanks!!! 59 pounds to go!! Please LORD let me make it!!! I've never been this close before. Thank you God for keeping me healthy and Thank YOU for providing me with strength.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
112,9 kg
19,5 kg
26,8 kg
100%
Reactie Toevoegen
Gewichtsafname van 0,6 kg per week
26 mei 2011
Wow!! I can't believe that I'm under 250!!!!
(5 reacties)
26 mei 2011
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
113,1 kg
19,3 kg
26,9 kg
100%
Reactie Toevoegen
Gewichtsafname van 1,9 kg per week
25 mei 2011
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
113,4 kg
19,1 kg
27,2 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 3,2 kg per week
Kjxoxo1's Gewicht Geschiedenis
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