Aanmelden
|
Inloggen
Nederland
Zoeken:
Voedingsmiddelen
Recepten
Beweegpatroon
Leden
Mijn FatSecret
Voedingsmiddelen
Recepten
Beweegpatroon
Community
Community
Leden
Klondike Sherry
Logboek
Klondike Sherry's Logboek
Klondike Sherry's Profiel
|
Gewicht Geschiedenis
11 tot 15 van 18
Pagina:
Vorige
1
2
3
4
Volgende
27 maart 2017
not bad i would like more but still hard to get motivated in -20 and 2 feet of snow. Soon it will be light till 11pm and the snow will go next week. We should be in the +'s got lots of work to get done when the snow goes.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
84,8 kg
3,6 kg
0 kg
100%
(1 reactie)
Gewichtsafname van 0,5 kg per week
18 maart 2017
i had bacon and took off 45g of fat. the pack said uncooked amount should i take 45g of fat off the amount of bacon i eat? i'm way over my fat but did not eat that much fat. i made bacon creamcheese tomato sandwiches but no bread i used bacon as bread yummmmm
(4 reacties)
15 maart 2017
been enjoying stake with cream sauce. sauce is stake pan deglaze with Marsala wine. cream mustard and green onions. i need some pepper corns
Reactie Toevoegen
13 maart 2017
yahoo its working keeping track is working!!!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
85,7 kg
2,7 kg
0 kg
100%
(2 reacties)
Gewichtsafname van 2,4 kg per week
09 maart 2017
the 5th of march i hit ketosis the problem i was having was that i did not know how much i was eating. the next day i found fatsecret now my numbers are real good.over a month of a keto and -10 and +5 pounds not going well. 3 days fatsecret and down 3 pounds. i like how i get to play with the food to get the numbers i want. yahoo
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
87,1 kg
1,4 kg
0 kg
100%
(5 reacties)
Gewichtsafname van 3,2 kg per week
Klondike Sherry's Gewicht Geschiedenis
Bekijk Complete Geschiedenis