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Gewicht Geschiedenis
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21 oktober 2008
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Dieet gevolgd:
83,5 kg
7,3 kg
10,9 kg
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Gewichtsafname van 0,3 kg per week
07 oktober 2008
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Dieet gevolgd:
84,1 kg
6,6 kg
11,6 kg
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Gewichtstoename van 0,2 kg per week
30 september 2008
Well things are going back to normal here in my lil ole town of Houston. I went to Dallas last week for a seminar for my work and ate like a PIG! I controlled my portions and didn't gain a thing! Phew but I had forgotten what ice cream tasted like. MMMM Ice Cream. Needless to say I am back on my normal diet. My stomach doesn't like all the food I gave and I had some major tummy aches. But I'm back to normal eating plenty of veggies, fruits and some eggs for protein. But I'm proud to have made it this far.
(1 reactie)
30 september 2008
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
83,9 kg
6,8 kg
11,3 kg
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gewichtsbehoud
22 september 2008
Well things have gone somewhat back to Normal here in Houston after Ike. My gym is still closed so I'm walking and a little running around my neighborhood. Its nice to see people are still outside talking to each other instead of being inside. So Its good to be back and blessed that we made it out safe and sound.
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