Aanmelden
|
Inloggen
Nederland
Zoeken:
Voedingsmiddelen
Recepten
Beweegpatroon
Leden
Mijn FatSecret
Voedingsmiddelen
Recepten
Beweegpatroon
Community
Community
Leden
amanda123
Logboek
amanda123's Logboek
amanda123's Profiel
|
Gewicht Geschiedenis
11 tot 15 van 361
Pagina:
Vorige
1
2
3
4
5
6
7
...
Volgende
24 juli 2014
So I've gained some weight been off and on for awhile now but I'm re-committing and starting over.
Went to the store and bought my Atkins safe foods. This is day 2. :)
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
121,8 kg
0 kg
51,5 kg
Redelijk Goed
Reactie Toevoegen
Gewichtstoename van 0,2 kg per week
12 mei 2014
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
119,3 kg
2,3 kg
49,0 kg
Redelijk Goed
Reactie Toevoegen
Gewichtstoename van 0,2 kg per week
11 maart 2014
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
117,9 kg
3,6 kg
47,6 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 0,4 kg per week
27 januari 2014
Well I cheated over the weekend and I paid for it in pounds. Sunday though I started back on being good and ate really well and I've done great today also. I went to the gym at lunch and was able to go for 30 minutes on the elliptical machine. :) That's my longest time this year. It's strange how some days 10 minutes kills you and others you feel like you can just keep going and going. I really hope I can record a loss by Thursday but with that cheat it may take me a little longer.
(1 reactie)
24 januari 2014
Well considering I cheated last Thursday (Mexican) and again on Tuesday (Italian)...... On my diet, not men. lol I have to say all in all 3 lbs is not a bad loss. The thing is... yes, I cheated... but I didn't let it turn into an all out binge fest stuffing as many carbs and sweets as I could into my pie hole. Thursday I has rice, queso and salsa and then that night I had a bowl of captian crunch. Oh and I had one real coca cola. Tuesday I had lasagna and rolls... oh the rolls.... oh wait... I had rolls on Tuesday too. It's hard when temptation is shoved into your face daily. We have had training all week on a new system and I have had to order in food every day for the past two weeks to be catered in. I know that's not an excuse but it does make it harder. I'm not sure a cheat now and then isn't good for you. Oh I also joined the gym and I have been going faithfully since last Friday. :)
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
120,7 kg
0,9 kg
50,3 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 0,8 kg per week
amanda123's Gewicht Geschiedenis
Bekijk Complete Geschiedenis