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bjfowler1981
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Gewicht Geschiedenis
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13 oktober 2007
I am following my diet to a tee, and getting in exercise whenever possible...like shopping today!!!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
105,5 kg
2,4 kg
23,9 kg
100%
(2 reacties)
Gewichtsafname van 3,8 kg per week
12 oktober 2007
Well, I went to my aunts for dinner last night, and I am so so so proud of myself. I had my water, and we had taco salad. So I had a ton of the salad, one serving spoon of meat, 2 tbsp of no fat low cal sourcream, a tbsp of grated cheese and tons of veggies. It was good, and I was full!! I was so happy that I didnt' go crazy with cheese and such. The stuff that previously I would have gorged on!! YAY ME!
(2 reacties)
12 oktober 2007
I have been following a strict calorie intake, and its paying off!!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
106,0 kg
1,9 kg
24,4 kg
Redelijk Goed
(2 reacties)
Gewichtsafname van 3,8 kg per week
11 oktober 2007
I litterally feel like Im dying today. I get the WORST cramps. UGGG. So, no weighing myself for a couple days. It would be too depressing
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
106,6 kg
1,4 kg
24,9 kg
Redelijk Goed
(3 reacties)
Gewichtsafname van 1,3 kg per week
10 oktober 2007
Yay!! IT was water weight!! And its pretty much gone!!!! WOOOO HOOOOOO lol
I did really well yesterday, and I am making sure to get in enough water! I feel great today!!!!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
106,8 kg
1,2 kg
25,1 kg
100%
(3 reacties)
Gewichtsafname van 14,6 kg per week
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