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Gewicht Geschiedenis
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25 november 2010
I'm really excited!! It's been about 5 months since I stopped the HCG diet and I am maintaining excellently!!!! I'm only 2.2 pounds over my lowest weight!!
25 november 2010
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
57,7 kg
4,4 kg
0 kg
Redelijk Goed
Gewichtsafname van 0,6 kg per week
16 november 2010
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
58,4 kg
3,7 kg
0 kg
Redelijk Goed
Gewichtstoename van 0,1 kg per week
04 november 2010
Well I've been off Simeon's Protocol for about 3 months & my weight is being maintained at around 127 (not too shabby!) My goal weight, which I finally reached during the Reset Period of the Protocol, was 125. I am happily watching what I eat now and am very satisfied with results of Simeon's diet. I was on a homeopathic version of the diet using HCG.
The holidays may be a challenge for me, but I trust myself to make it through pretty well. I think my overall challenge is to not let myself gain the weight back gradually... it's too easy to look in the mirror every week and not see the weight increase & think everything is fine.
I feel very hopeful!
07 juli 2010
I've been cheating too much.. too many starches. Going to work out tonight though!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
57,3 kg
4,8 kg
0 kg
Slecht
Gewichtstoename van 0,1 kg per week
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