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01 mei 2011

Gewicht: Tot nu toe verloren: Nog te gaan: Dieet gevolgd:
135,6 kg 0 kg 49,9 kg Redelijk Goed
   Reactie Toevoegen Gewichtstoename van 0,6 kg per week

09 januari 2010

Gewicht: Tot nu toe verloren: Nog te gaan: Dieet gevolgd:
94,3 kg 30,4 kg 8,6 kg Slecht
   Reactie Toevoegen Gewichtstoename van 0,4 kg per week

09 december 2009

Grrrr...

200 lbs is proving difficult to crack. This is the first month of the seven I've been dieting that I've gained weight, albeit, only three pounds. This month's number: 204.5

I've been walking 25-30 miles during the week but stopped that last week due to the cold weather. I'm still eating healthy (four Irish coffees at a sitting is healthy, right?), but am eating considerably more than I had in the first three months. Oh, well, I'm in control. My fate's in my hands. For the record, a few personal issues are taking their toll on the diet, too.

On the plus side, as of a few days ago, I am able to fit in 34" pants for the first time in many years, perhaps decades. This was a surprise. I guess the fat is shifting(?). I may have been as much as a 46" waist when I began the diet in May. My pants were a 40" waist size but had elastic in them so they may have ballooned another 4-6".

More as it develops...

09 december 2009

Gewicht: Tot nu toe verloren: Nog te gaan: Dieet gevolgd:
92,8 kg 32,0 kg 7,0 kg Redelijk Goed
   Reactie Toevoegen Gewichtstoename van 0,3 kg per week

09 november 2009

Gewicht: Tot nu toe verloren: Nog te gaan: Dieet gevolgd:
91,4 kg 33,3 kg 5,7 kg Redelijk Goed
   Reactie Toevoegen Gewichtsafname van 0,6 kg per week


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