Aanmelden
|
Inloggen
Nederland
Zoeken:
Voedingsmiddelen
Recepten
Beweegpatroon
Leden
Mijn FatSecret
Voedingsmiddelen
Recepten
Beweegpatroon
Community
Community
Leden
DizzyD713
Logboek
DizzyD713's Logboek
DizzyD713's Profiel
|
Gewicht Geschiedenis
16 tot 20 van 21
Pagina:
Vorige
1
2
3
4
5
Volgende
18 april 2019
Last night I was cooking dinner as I always do. Once everything was cooking I had a few minutes so I sat down on the couch. I hadn't sat down all day and my feet were a bit sore so I rubbed them a little to sooth them.
When I went to stand up my I felt a small pop in my left foot and a sharp pain flooded the area. It seemed to get worse pretty consistently all night and by the time I got up this morning the foot could not bear any weight. The pain is surprising and quite intense. Unfortunately I'm not able to get my whole workout in because just putting weight on the foot is so painful that my whole leg freezes up. I did as much of the workout as I could but I'm frustrated.
I really hope this doesn't impact my progress.
Reactie Toevoegen
18 april 2019
Reactie Toevoegen
17 april 2019
So the dietician has me on 16:8 fasting & calorie cycling.
Today is a very lean day, super low calorie intake, and I am beyond exhausted.
I know calories = energy but I'm curious, has anyone on here had experience with super low calorie days and if so do you have any tips on not feeling like a soggy sack of suckass?
(28 reacties)
17 april 2019
16:8 fasting day 3 and i think I might keel over. My entire family is being really a-holey about my weight. They think they're being "helpful" but pointing out everything thats unattractive about my current weight is really counterproductive and a little hurtful.
(2 reacties)
17 april 2019
Reactie Toevoegen
DizzyD713's Gewicht Geschiedenis
Bekijk Complete Geschiedenis