HawksFan87's Logboek

16 tot 19 van 19
Pagina:   Vorige  1   2   3   4

28 september 2016

Gewicht: Tot nu toe verloren: Nog te gaan: Dieet gevolgd:
90,3 kg 1,4 kg 10,0 kg Redelijk Goed
   (2 reacties) Gewichtsafname van 3,2 kg per week

27 september 2016

Day 2 of the "New Me". Decided I really needed to hold myself accountable. I just found out last night that my BFF of 35 years checked herself into a treatment center for alcoholism. Wow, what a shock! I'm so glad she is doing something for herself and taking care of her issues. I am fully supporting her and when reflecting on the things I said to her, it hit me that I need to talk nicely to myself.. I need to practice what I preach. I need to love me! So today at work when I was asked to go for a walk, I promptly stopped what I was doing and got up and did a lap around the building. It was SOOO good to talk with my work friend who has been struggling with her weight. I have been avoiding "the talk" and admitting I put on 10 lbs. I need to focus on the fact that I have NOT smoked in 3 months. I got this! :-)

27 september 2016

Gewicht: Tot nu toe verloren: Nog te gaan: Dieet gevolgd:
90,7 kg 0,9 kg 10,4 kg Niet Toepasbaar
   Reactie Toevoegen Gewichtsafname van 3,2 kg per week

25 september 2016

Gewicht: Tot nu toe verloren: Nog te gaan: Dieet gevolgd:
91,6 kg 0 kg 11,3 kg Redelijk Goed


HawksFan87's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.