Aanmelden
|
Inloggen
Nederland
Zoeken:
Voedingsmiddelen
Recepten
Beweegpatroon
Leden
Mijn FatSecret
Voedingsmiddelen
Recepten
Beweegpatroon
Community
Community
Leden
Lyzanne
Logboek
Lyzanne's Logboek
Lyzanne's Profiel
|
Gewicht Geschiedenis
16 tot 20 van 55
Pagina:
Vorige
1
2
3
4
5
6
7
8
...
Volgende
11 maart 2013
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
118,0 kg
4,0 kg
45,4 kg
Redelijk Goed
Reactie Toevoegen
gewichtsbehoud
10 maart 2013
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
118,0 kg
4,0 kg
45,4 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 0,7 kg per week
07 maart 2013
Well...yesterday I had my first complete fail day. The snow meant I had no school, no work, no hubby (he works in health care), and no food. I wound up with pizza, wings, soda (so much for Lent). At the time I thought I was going to be so happy with all that food, but of course I just wound up feeling guilty. For the first day since I've started on here, I went to sleep completely in the red. Yuck.
So what have I learned? I cannot be alone and bored, because I go back to food. I need to always keep an emergency stock of some form of healthy food if I do feel the need to binge. Lastly, and this is something I have to remind myself of every morning, today is a new day.
(4 reacties)
04 maart 2013
1300 calorie lunch, off on a bad foot. I think I have enough fruits and veggies to take it easy the rest of the night, just gotta keep cool.
I had a cherry limeade, not technically soda but cutting it awful damn close. Gotta get my head back in the game.
(3 reacties)
03 maart 2013
Staying under calorie, but making the wrong food choices again. I feel like I've been very active over the past few days, so maybe that's why my cravings are nearly impossible to resist. Craving Coca-Cola again, and I've still got a long way to go before I can even have a sip. My weigh-in today isn't a weigh-in, I'm using the same number as last time because I haven't seen a scale in awhile (weekends are horrendously busy for me). I need to start 1-day-a-weeking it again...maybe Fridays?
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
118,8 kg
3,3 kg
46,2 kg
Redelijk Goed
Reactie Toevoegen
gewichtsbehoud
Lyzanne's Gewicht Geschiedenis
Bekijk Complete Geschiedenis