Aanmelden
|
Inloggen
Nederland
Zoeken:
Voedingsmiddelen
Recepten
Beweegpatroon
Leden
Mijn FatSecret
Voedingsmiddelen
Recepten
Beweegpatroon
Community
Community
Leden
Mindy Cherry
Logboek
Mindy Cherry's Logboek
Mindy Cherry's Profiel
|
Gewicht Geschiedenis
16 tot 20 van 28
Pagina:
Vorige
1
2
3
4
5
6
Volgende
21 augustus 2007
This is the last day of phase 1. I weighed myself today and am down 7lbs.(Yeah) I didn't find it hard to follow at all. The only thing I cheated on is coffee, I found it hard to give up my morning coffee, but otherwise the plan was very easy. I am looking forward to having some fish and lean meats. Happy Smashing and keep up the good work everyone.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
71,2 kg
3,2 kg
7,7 kg
Redelijk Goed
(1 reactie)
Gewichtsafname van 2,8 kg per week
13 augustus 2007
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
74,4 kg
0 kg
10,9 kg
Niet Toepasbaar
Reactie Toevoegen
29 juli 2007
Just getting back from vacation. Knew I would be going to hell with my diet. Now I have to focus on eating better and getting back on track.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
71,7 kg
0 kg
8,2 kg
Slecht
(1 reactie)
Gewichtstoename van 0,4 kg per week
30 juni 2007
I have this week before I go to New York to see my family. I would like to lose a few more pounds before Saturday, but with the holiday coming up(4th of July) I don't know. My friends invited my husband and I for a barbecue and then to watch fireworks. I will be trying my best--I also find exercising is helping a lot. I switch off between my treadmill and my bicycle and I do my ab lounger. Also drinking 8-10 glasses of water a day.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
69,9 kg
1,8 kg
6,4 kg
Redelijk Goed
(2 reacties)
Gewichtsafname van 1,1 kg per week
28 juni 2007
Does anybody else feel tired and sluggish on this diet. I thought when you stay away from carbs it would have just the opposite effect on you. I find I am taking more cat naps during the day.
(4 reacties)
Mindy Cherry's Gewicht Geschiedenis
Bekijk Complete Geschiedenis