Aanmelden
|
Inloggen
Nederland
Zoeken:
Voedingsmiddelen
Recepten
Beweegpatroon
Leden
Mijn FatSecret
Voedingsmiddelen
Recepten
Beweegpatroon
Community
Community
Leden
elkendog
Logboek
elkendog's Logboek
elkendog's Profiel
|
Gewicht Geschiedenis
16 tot 20 van 23
Pagina:
Vorige
1
2
3
4
5
Volgende
11 maart 2014
301 1/4. Forgot to journal the day I jumped back to 301 1/2. At least I think that is what it was. Tonight I came home to a flooded basement so didn't make the meal I planned and grabbed some chicken and veggies along with my Chia seed "pudding". I would have normally been upset and eaten something I shouldn't have so all is well.
Reactie Toevoegen
09 maart 2014
300 3/4. No change for today but it was 4 pounds this week so all is well. If I have a bit of a bobble in weight, it is usually on the weekend. Had a church function yesterday morning and Robert and I ate out last night. Happy with a holding pattern for a day. Getting so excited to be getting closer to being under 300. I have to not look to far ahead or I will be discouraged with the amount needing to be gone! Went shopping to get sweat pants for a class at the gym and actually looked at bathing suits today. Nearly bought one but haven't made the arrangements yet for a place to swim. I think I should have gotten it as it was a good price, modest and colors that I love. Sigh. I hate when I second guess myself but I was already buying a bunch of other stuff. Only so much money to go around!
Reactie Toevoegen
07 maart 2014
301 1/4 - A half pound down again today. I am so thrilled with this eating plan. I shopped yesterday while hungry. There is a reason they tell you not to do that. I struggled my way through several areas of the store and it took me longer to do battle but I won!!!! I made no poor choices. Feeling empowered today and praying that the feeling will continue.
(2 reacties)
06 maart 2014
301 3/4. I will take it! Can't wait to see numbers below 300. I owe, I owe so off to work I go. Going to take my lunch and hope to remember to pick up the stuff I need like my almond milk. Had a strawberry smoothie this morning and made a bit extra to freeze. Eager to see what the texture is like after freezing. Hoping for an ice cream like treat that is good for me.
Reactie Toevoegen
05 maart 2014
Whoo Hoo, another 3/4 down in spite of having furnace issues and no heat. That would normally send me to food for comfort (I did consider it) but turned to friends and prayer instead.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
137,0 kg
0,9 kg
46,7 kg
100%
(1 reactie)
Gewichtsafname van 2,2 kg per week
elkendog's Gewicht Geschiedenis
Bekijk Complete Geschiedenis