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Gewicht Geschiedenis
21 tot 25 van 28
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29 september 2011
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
102,1 kg
2,3 kg
27,2 kg
100%
Reactie Toevoegen
Gewichtsafname van 0,8 kg per week
27 september 2011
Lots of sweets at work again, didn't eat any of it! I am so proud of myself, I can do this!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
102,3 kg
2,0 kg
27,4 kg
100%
Reactie Toevoegen
Gewichtsafname van 1,6 kg per week
26 september 2011
Today was a little harder day. People at work brought all kinds of baked cookies, cakes and donuts. I am so proud of myself. I did not eat a single one! It wasn't as hard as I thought it would be. I just walked right by. I had no craving for it. But I was really hungry when I got home and made myself a salad and salmon burger right away. It is so important for me to have the proper food on hand.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
102,5 kg
1,8 kg
27,7 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 1,6 kg per week
25 september 2011
I feel great! Can't believe how much better I feel, and I am not tired at all. I know this is not just in my head, because I have so much more energy. This is unbelievable!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
102,7 kg
1,6 kg
27,9 kg
100%
Reactie Toevoegen
Gewichtsafname van 4,8 kg per week
24 september 2011
Did very good yesterday, today is a new day and I want to do good again, so far so good. Ate a good breakfast, wish I would have elimanated the pork sausage, wasn't worth the carbs!
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