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Gewicht Geschiedenis
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13 juli 2014
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
84,5 kg
2,1 kg
23,3 kg
Redelijk Goed
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Gewichtsafname van 0,2 kg per week
03 juli 2014
I don't know if anyone is reading this, but if so, do you have the issue of gaining weight from starving? I have some kind of issue where I have to be reminded to eat a lot, and when I do eat its hardly anything most of the time. I have to eat junky, high-calorie foods to hit my goal most of the time (heck, the other day I had to eat 9 cookies and a whole party pizza to get from 30% to 90%!). I gain, however, because once to twice a week, my boyfriend comes and takes me out to eat at places with very high calorie foods, and my body goes "Whoa, I'm saving this for later." Any clue how to help with this issue?
(2 reacties)
01 juli 2014
I'm going to try journaling to see if it encourages me. Its very difficult being a student with a job and an internship on a very very tight budget to lose weight :( in fact, I tend to forget to eat and eat under my calories. I'm hoping to start hitting the gym Tues and Thurs mornings. Wish me luck!
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01 juli 2014
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
84,9 kg
1,7 kg
23,7 kg
Redelijk Goed
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Gewichtsafname van 0,4 kg per week
19 juni 2014
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
85,6 kg
1,0 kg
24,4 kg
Redelijk Goed
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Gewichtsafname van 3,8 kg per week
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