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Gewicht Geschiedenis
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27 februari 2021
Anyone else guilty of nibbling on dough when they bake? Between samples and taste testing, I completely didn't calorie track for the day. But I got some delicious hamentaschen. More than half went into the freezer to bring to my family next weekend.
(13 reacties)
24 februari 2021
Since I've been calorie counting, I've practically given up my ultimate favorite food-pizza. I have been doing great the past 5 days-reducing carbs and burning calories. I could tell my body is responding to my efforts when I find myself really craving pizza. Usually, I will it off.
This morning I indulged in an artisanal ciabatta roll. Perfection. With a tiny tad of butter and a smear of Nutella.
Ahhh, luxury...and only about 300 calories.
Reactie Toevoegen
21 februari 2021
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
57,7 kg
0,8 kg
4,2 kg
Redelijk Goed
(1 reactie)
Gewichtsafname van 0,3 kg per week
20 februari 2021
Back to 129. This has been a hell of a week. We had some winter storm BS. (I'm in Houston.) It was stressful and not having running water continually through the days messes with my meal planning and water intake.
I did alright. I gave myself permission to lose control at a point, didn't eat much at all at another point, and a lot of in between. (Including 2 mixed drinks one night and 1 mixed drink another night.-(that Rum made me feel like my skin was on fire all night and messed with my sleep big time.)
Today everything is back normal. A plumber came finally came yesterday and the frigid temperatures are leaving.
At some point soon, I will add exercise to the mix again. I so want to keep going and see some movement towards my goal.
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17 februari 2021
Fluctuated back up to 130 again. GRRRR! Stupid winter storm has thrown my diet/exercise routine out of whack a little bit. I hope it's just water retention.
I don't see a goal weight in sight any time-ever. Oh well, I am not giving up.
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