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Gewicht Geschiedenis
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19 juni 2023
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
97,3 kg
53,3 kg
8,9 kg
100%
(4 reacties)
Gewichtsafname van 1,6 kg per week
17 juni 2023
So thankful for the newbies that remind me of the struggle. Been here so many years, and sometimes I slack off tracking (they remind me of how important it is). Today started following someone that has accomplished amazing results (healthwise and emotional too). I fall back to my old ways every so often, but always get back on and keep trying. Goal really would be 50-60 lbs. more off.
(2 reacties)
17 juni 2023
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
97,8 kg
52,8 kg
9,3 kg
Redelijk Goed
Reactie Toevoegen
Gewichtstoename van 0,1 kg per week
29 mei 2023
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
97,7 kg
52,9 kg
9,2 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 0,0 kg per week
22 mei 2023
Avoidance is not a good thing. Been avoiding weigh log in because I knew I'd gain. Not writing it feels less shameful. Yes, I still have issues with weight gains. Up and down, so much easier to go up than down. Still, I do not give up just cut the calories and work back down. It is what it is, even though I hate it. Now I have to just avoid "temptations" at all costs when I step into Aldi store. I have now avoided the store for over a week. Stopped at different store and just got what I NEEDED. My love hate with Aldi's has begun. I love ALL the cheese, which by staying away, BP is pretty good.
(1 reactie)
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