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27 augustus 2009
Yesterday I stayed home from work with a cold. Even though I spent a good bit of time in bed I wasn't hungry and lost 3 pounds from a couple weeks ago when I weighed last.This is a good incentive for me to keep it off and continue to lose.
(1 reactie)
24 juli 2009
Going back to steamed veggies, always a winner!!
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16 juli 2009
I'm back on track trying to follow a semi-raw diet, at least 1 meal a day anyway. It's going pretty well, there's more to eat than you would think. So between that and walking the friggin' dog at 5:30 in the morning this might just work. Later.
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09 juli 2009
Well, I'm back on track and trying to eat smart; no refined foods or sweets, fresh veggies and fruits, making my own juice, etc. We'll see. Between that and prayer, how can I not win?!?!
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16 april 2009
So, I am a failure this time around. I need the right mindset. How do I get that????
(1 reactie)
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