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Rachel116
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Gewicht Geschiedenis
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23 februari 2015
Simply picked up my 6 month old baby and threw my back out----worst pain of my life not to mention loss of function of my legs. After going back to the doctor today I know where my mind HAS to be focused. I have a compressed disc and was told that I have to lose 55 lbs in the next 3 months or I'm highly risking rupturing said disc which means more pain and agony for the rest of my life or back surgery or a combination of both. Sometimes it takes a major scare before reality sets in. I want to be healthier. I NEED to be healthier. My children need me and I still have a long life ahead as long as I treat my body right and stop abusing it. So meal planners have been printed and menu planning has begun. Tomorrow is grocery shopping day and Wednesday is Day 1 of the rest of my life of HEALTHY---I'm done feeling miserable all the time and putting my kids at risk of not having their mom as long as possible because I'm being lazy and selfish. Changes commence!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
116,7 kg
0 kg
57,7 kg
Slecht
(4 reacties)
Gewichtsafname van 0,2 kg per week
21 januari 2015
According to the scales---yes the ones that I love so dearly I have to visit them daily---I'm down to 258. I have another challenge off-site that I'm also participating in and Fridays are weigh in days. I think tomorrow will be another Fat Fast Day. I feel better with every pound I give away. I'm sooo super out of shape. My toddler who is a super speed demon wants me to run around and play with him. I live in a very small house and cannot seem to make more than 3 trips jogging around it before I feel like I'm going to collapse out in the grass. SO my new personal challenge is to race with my toddler every day---3 trips this week then 4 trips around next week and so forth and so on. I mean---he'll always be able to run 20 more trips than I can but I'd at least like to be able to give him a run for it without feeling like I'm going to die in the process.
(2 reacties)
20 januari 2015
This is what always happens when I have to go into the office. I'm sure it's a combo of too much sodium, not enough water, and slightly more carbs on the days that I go in because I'm constantly on the run and all food is restaurant food even if making low carb choices-- I'm sure they're still packed with not quite as healthy things.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
117,5 kg
0 kg
58,5 kg
Redelijk Goed
Reactie Toevoegen
Gewichtstoename van 3,8 kg per week
19 januari 2015
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
116,9 kg
0 kg
58,0 kg
100%
Reactie Toevoegen
Gewichtsafname van 4,4 kg per week
18 januari 2015
Yay----did a fat fast yesterday-and back down to 259 today! I'm going to keep staying low carb and watch the lbs melt away.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
117,6 kg
0 kg
58,6 kg
100%
(2 reacties)
Gewichtsafname van 7,6 kg per week
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