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Walknhorsegirl
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Gewicht Geschiedenis
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11 januari 2018
so far I have not Snacked tonight.... my will power is slipping!!!!! gotta get this night eating under control!!!! LORD HELP ME!!!
(23 reacties)
11 januari 2018
why if I do 35 for carbs it calculate it at 170g? confused again
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10 januari 2018
I'm bout to just forget trying to do this.. I am confusing myself.. Not even sure how many Carbs, Protein, or Fat I'm supposed to have... When I try calculate it confuses me.. I just want to keep my T2D under control and loose some weight.
(12 reacties)
10 januari 2018
wish I could see a difference... just seems like I doing something wrong... my weight is staying more/less the same... I'm doing 1800 calories, which I dnt reach... I'm watching my Carbs due to dietibeties.... I've cut out alot of junk food.. eating lots of veggies and salads.. watching my bread and pastas.... I'm just not getting anywhere.. But one good thing is.. my BS numbers are good!!!!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
88,3 kg
0,6 kg
11,2 kg
Redelijk Goed
(14 reacties)
Gewichtstoename van 6,4 kg per week
09 januari 2018
(2 reacties)
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