brookejh85's Logboek

21 tot 25 van 51
Pagina:   Vorige  1   2   3   4   5   6   7   8   9 ...  Volgende

30 januari 2009

Gewicht: Tot nu toe verloren: Nog te gaan: Dieet gevolgd:
124,3 kg 4,0 kg 15,4 kg Slecht
   Reactie Toevoegen Gewichtsafname van 0,3 kg per week

23 januari 2009

Gewicht: Tot nu toe verloren: Nog te gaan: Dieet gevolgd:
124,6 kg 3,8 kg 15,7 kg Slecht
   Reactie Toevoegen Gewichtstoename van 0,4 kg per week

21 januari 2009

20 januari 2009

19 januari 2009

Hey everyone!!! Welllllllll I have been mia for about 11 days now... last week was hard! I was sick and at home and DAMN did I ever fall off track! STUPID STUPID ME! I was juuuust starting to get my motivation and willpower back from the holidays and then BAM I let myself go AGAIN! grrrrrrrrrrrrrrr! so I have decided that starting Monday (a week today) I am going to start the South Beach Diet for sure! Or at least something along the lines of it. Since I am diabetic there are some specific diet plans that I need to follow for that, but I am going to try and incorporate the two someway somehow :) I will have it all figured out by then :) Any tips and helpful hints that ppl can provide that would be AWESOME! Snack ideas that are easy to bring to work and will help my afternoon starvation so I dont pig out on dinner... annnnd breakfast ideas would sure help too! Anything!!! :) Thanks guys! tons of love! have a great day everyone, I should get to work now! xx


brookejh85's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.