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stephanielynn
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Gewicht Geschiedenis
21 tot 25 van 40
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22 juni 2008
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
119,1 kg
11,1 kg
55,1 kg
Redelijk Goed
Reactie Toevoegen
gewichtsbehoud
12 juni 2008
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
119,1 kg
11,1 kg
55,1 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 0,2 kg per week
05 juni 2008
Coming off slowly but none the less coming off!;U) I have a question for you guys.... I started craving brussel sprouts. Then I noticed everyday that I ate brussel sprouts I lose weight. Could this be that my body needs something in these to lose the weight or do you think it is just a coincidence. Maybe it is a coincidence but a strange one at that. Has this ever happened to anyone else with any food. I am use to craving foods that make me gain weight but never have found one that seemed to help me lose it.;U) Exercise is also a big thing for me. If I don't walk or exercise I don't lose BIG SURPRISE HUH! Anyway if anyone has had the secret food thing happen can you let me know? I just noticed this in the last week or so that is when the last 7 pounds has came off. So I lost about a pound a day. Maybe it could be that I just got passed that plateau that we get to sometimes. I don't know but tell me what you think anyways.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
119,3 kg
10,9 kg
55,3 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 0,6 kg per week
25 april 2008
I am ashamed to say that I do well a couple of days then I do poorly so my weight is just yo yoing up a lb or two then down a lb or 2. I am going to stick with it better because I am so ashamed of my self the sad thing about it is that I get plenty of points to satisfy myself. But I have been eatting poor food choices. I will do better any encouragment will be greatly appreciated. If you can say a prayer for me please do I NEED IT! I have 130 lbs to go! SHHHEEEESH that is a whole adult person. Can you imagine having that much weight to lose? It is so discouraging!However I can't feel sorry for myself I have created this monster and I have to fix the problem. I also just have to take it 5 lbs at a time or 10 lbs at a time one meal at a time one minute at a time. I am going to accomplish this goal I am going to get back into shape and I am going to do it for myself! I refuse to let food rule my life and activity anymore. If I can just keep reminding myself that I can do it!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
122,9 kg
7,3 kg
59,0 kg
Niet Toepasbaar
(5 reacties)
gewichtsbehoud
01 april 2008
Okay so I have really messed up! I haven't exercised in a long time and I know that i cannot lose weight and keep it off unless I exercise. Back to business now!
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