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susieq1941
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Gewicht Geschiedenis
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01 maart 2009
3 days forward; 2 days back! Frustrated with ME!!!!
(1 reactie)
01 maart 2009
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
73,5 kg
1,4 kg
10,0 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 0,2 kg per week
18 februari 2009
I am 3 days on peogram as of tonight. One day at a time. It feels good to be in control; no excuses, no negativity.
(5 reacties)
16 februari 2009
I have hit my top weight ever! I'm back on program, and starting a steady exercise routine. Hope to be making progress by remaining committed!!!! I have not been leading a healthy lifestyle for quite a few months-told myself it was OK with me. LIAR LIAR
So I have made a February resolution. I know I can do this! I must do this for both my physical and mental well-being. I hardly recognize the person I have become, the "do not care what I eat or what I don't do person.
(7 reacties)
12 februari 2009
Still gaining-still not dieting-still on a see food diet! Best I go to reform school (anybody old enough to know that school?)!!!! I have given up dieting (but I do have my moments when I "think" about losing weight-Now rying by counting calories and trying to get back into it! -Have not been doing south beach (obviously)! At least now I am counting, and not just ignoring when I am eating...
Hope all of you are well!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
73,9 kg
0,9 kg
10,4 kg
Slecht
(4 reacties)
Gewichtstoename van 0,1 kg per week
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