aaron326's Logboek

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11 april 2011

Gewicht: Tot nu toe verloren: Nog te gaan: Dieet gevolgd:
140,2 kg 7,3 kg 38,1 kg Slecht
   (1 reactie) gewichtsbehoud

07 april 2011

05 april 2011

04 april 2011

so i had a good weekend... i stayed pretty much on track. though its tough for me to get on here an enter my food bc i dont have a comp at home! i have my won food journal that i write in and am watching what i eat... i even write the things that i shouldnt have bc i have to be honest with myself! but i lost 4 lbs this past week and i swore that it was gonna b maybe 1. i get on my scale too often. i know that your only supposed to get on there once a week but i cant help it, sometimes i just have to look. lol. but im doing my best and everyone is pretty much supportive. i have a friend who is going to start walking with me 3 times a week which is really exciting, its so much easier when you have a friend!!! well, off to another day of work... sitting at a desk, part of the reason i got here in the 1st place!

quote of the day...

"try not to become a man of success, but a man of value."
--albert einstein

04 april 2011

Gewicht: Tot nu toe verloren: Nog te gaan: Dieet gevolgd:
140,2 kg 7,3 kg 38,1 kg Redelijk Goed
   Reactie Toevoegen Gewichtsafname van 1,8 kg per week


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