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03 september 2014
yay i figured out where to find the products in the swiss food diary!! And it only took me 2 weeks lol... Accurate logging starts today! My weigh in day will be saturday. At the moment there is no time each morning it's very stressful in this big house and getting myself and kids ready to be in the next village by 8am! I can't wait to move into my own house and have my own kitchen with my food and work out a good routine for myself and the kids. My husband will be working away a lot so with my parents so far away i'll be pretty alone. But as long as I have my girls and we are all doing well i'm happy.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
55,4 kg
20,6 kg
2,4 kg
Redelijk Goed
(3 reacties)
gewichtsbehoud
01 september 2014
My calorie average for August was 1740 and my weight is 55.4kg. I aim for an average of 1640 calories for september and a weight of 54.4kg.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
55,4 kg
20,6 kg
2,4 kg
Redelijk Goed
(3 reacties)
gewichtsbehoud
31 augustus 2014
Today is my day off from logging food. It's too hard with being invited to dinner and not knowing what we're having or what it's called or how much exactly. I will weigh in again on Tuesday and hope to be down a bit again. The aim is to be 54. something kilos.
I like the way of eating here people tend to eat less take-away and sit down together at home for healthy home cooked meals for lunch and dinner.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
55,4 kg
20,6 kg
2,4 kg
Redelijk Goed
(6 reacties)
gewichtsbehoud
30 augustus 2014
I'm finding it really hard to log my food here because the swiss fatsecret food diary has hardly any products. I'm looking up the calories on google and then finding something similar in the food diary and adjusting the amount to how many calories the item has. very very annoying.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
55,4 kg
20,6 kg
2,4 kg
Redelijk Goed
(8 reacties)
gewichtsbehoud
29 augustus 2014
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
55,4 kg
20,6 kg
2,4 kg
Redelijk Goed
(1 reactie)
Gewichtstoename van 0,2 kg per week
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