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26 februari 2018
Anyone doing the Banting thing? Any feedback? I know so far it’s different for everyone, I’m a blood type A and very sensitive to sugar and yeast etc. and looking to give it a try for health reasons but definitely don’t want to pick up any weight
(17 reacties)
20 februari 2018
Had a ‘rough’ weekend away with eating didn’t know how to politely decline my hosts meals so just ate tiny portions of indulgent foods which included Oreos, fries, nachos and plenty of wine. Didn’t pick up any kg’s but didn’t lose any either, so /: Today I thought about it, felt bad and had a blueberry muffin for breakfast (whhhhy) and crumbed chicken schnitzel for dinner (with Mayo, whhhhhy). Going to try to be more thoughtful starting tomorrow 😔
(3 reacties)
19 februari 2018
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
75 kg
10 kg
11 kg
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gewichtsbehoud
08 februari 2018
(2 reacties)
05 februari 2018
I started this whole thing before joining this app, was weighing in at about 81 and now sitting at 76, feeling good and fresh 💪🏽 I refuse to live like this anymore. I’m way too young to feel this old. I hope to stay motivated with all of you and hopefully do some motivating. 🌸
(1 reactie)
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