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Christina Maria Thompson
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Gewicht Geschiedenis
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27 oktober 2018
Finally got soooooo mad today with always being put down and discouraged. I was gonna cause myself more trouble if I had left and went to the gym.Instead I made up a 20 min weight workout. Did 2 sets of 5 exercises. I know that's not much but I normally go way overboard when going back and end up regretting it. I suppose I need to start somewhere. I locked myself in my bedroom and went to town.
(2 reacties)
26 oktober 2018
Had a not so good week with not having much to choose from as far as food goes. I'm lucky to eat anything at this point as food is really low.
I do Auto Upholstery with my Husband and he has stage 4 liver cancer and still drinks from morning to night. He sick all the time and work is slow up here. But we do work almost every day and I run non stop from the time I wake until 7-8 at night and I'm wore out after driving all day and run out of steam by the time I get home. I'm gonna start trying to get up before time to fly and hit the gym... I am not a morning person until an hour of waking, lol so will see how it goes...
Down only 1 lb. this week but better than a gain :)
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
73,0 kg
10,9 kg
20,9 kg
Redelijk Goed
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Gewichtsafname van 19,1 kg per week
22 oktober 2018
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
83,9 kg
0 kg
31,8 kg
Redelijk Goed
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12 oktober 2018
Well I'm down 4 this week...must be doing something right!!! Now just need to keep it going.
I find it hard to eat like I'm supposed to on the weekends. My appetite is low low...any suggestions???
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
73,6 kg
5,8 kg
19,1 kg
Redelijk Goed
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Gewichtsafname van 3,2 kg per week
11 oktober 2018
Tmw is weigh in day... we'll see just how well it's actually going. lol... a bit nervous I will admit.
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