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25 januari 2016
Starting over again! I have lost my way and must get life back under control. Not an excuse, but have become a full time caregiver for a friend and have let my own life get out of control. Sugar is not my friend! Today is another chance to get it right and I will!
Gewicht:
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Nog te gaan:
Dieet gevolgd:
61,9 kg
16,1 kg
0 kg
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Gewichtstoename van 0,4 kg per week
07 januari 2016
Hi All. I have finally made the effort to come back into the fold, as the weight is slowly returning. This site was really helpful when I joined in 2013 at 171 lbs. It does help to know there are others out there facing the same enemy...bad choices about the foods we eat. I know low carb is the key for me, it's just getting back into that mind set. After going low carb for the last 4 days I think I have the Atkins flu. I know this will pass and all will be better.
(2 reacties)
07 januari 2016
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
60,8 kg
17,2 kg
0 kg
Redelijk Goed
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Gewichtsafname van 0,1 kg per week
21 oktober 2015
I am so upset with myself by allowing these 6 lbs to reappear on my body! I am out of control with sugar...I crave sugar and apparently have no will power to say NO! Help!!!!!!! I am now caregiver for a friend and my routine of walking has been disrupted, but not being able to exercise is just 1 small part...I am out of Control. Today is a new day and I will do better...believe.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
61,7 kg
16,3 kg
0 kg
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Gewichtstoename van 0,2 kg per week
19 september 2015
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
60,8 kg
17,2 kg
0 kg
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