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Marilyn98
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Gewicht Geschiedenis
31 tot 35 van 46
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26 februari 2018
Gewicht:
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Dieet gevolgd:
95,5 kg
2,0 kg
5,3 kg
Redelijk Goed
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Gewichtstoename van 0,5 kg per week
25 februari 2018
I'm going to weigh myself tomorrow. I hope I'm down. I've been bad with my eating and need to get back on track. I had my birthday dinner celebration at the olive garden and really enjoyed it. Back to reality. I also need to push myself harder to exercise at the Y, having trouble staying motivated. I'll get it. Tomorrow is a new day & week! I have a couple goals I would like to reach.
(1 reactie)
18 februari 2018
I haven't had much of an appetite the last few days because I have been sick with strep throat. I've been resting and drinking lots of fluids. I hope to see that scale move next time I weigh in. I will be working a lot this week but I will try my hardest to get to the gym!!
(5 reacties)
15 februari 2018
Weighed myself today. I'm still at 209.4. I'm ok with this number. I need to increase my exercise. I plan to go to the Y to swim and work out. I can do this!!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
94,8 kg
2,7 kg
4,5 kg
Redelijk Goed
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gewichtsbehoud
13 februari 2018
Made a healthy choice for dinner. I really wanted to order spaghetti and meatballs but I decided not to. Instead I ordered a grilled chicken salad with day free ranch dressing and of course my water. I try to drink close to a gallon of water a day.
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